The 2 day Love Yourself, Heal Your Life® workshop developed by Louise Hay is a powerful program that has participants raving about the life changes it has helped them make. The workshop includes sections on the principles of this philosophy, the mind-body connection, inner child work, mirror work, releasing old emotions, forgiveness, and creating positive affirmations for a new life. Seminars offer an overview of the philosophy and the life changes that can occur when it is practiced. The basic Heal Your Life® philosophy is:

what we think about ourselves becomes true for us

every thought we think is creating our future

each one of us creates our experiences by our thoughts and our feelings

the thoughts we think and the words we speak create our experiences

loving yourself is the foundation for positive change

we can forgive ourselves and those who have harmed us to release the past

Part of the challenge is that we give our power away by blaming the past, other people, and difficult events for our frustration. When we learn to step outside the world of blame we can then choose to create peace, harmony, and balance in our minds and that’s what we will find in our lives.